Corporate Offerings

SOUND BATH MEDITATION – HOW YOUR BUSINESS WILL BENEFIT

Sound Alchemys could bring a host of benefits to your business.

Having worked for many years in the Legal and Corporate industry myself I completely appreciate what it feels like to work endless hours, keeping to tight deadlines and having significant responsibilities. However I also understand how important it is to have time to relax and completely switch-off, being able to regenerate the body and mind.

Why is it that successful corporations spend significant amounts on well-being initiatives for their entire workforce?

Power Within You believes that this is due to the fact that poor productivity, poor communication, sustained sick leave through physical/mental disease, low self-esteem, lack of empathy and high turnover of staff are a company’s worst enemy.

Investing in your staff by working with Power Within You on wellness programs and initiatives as well as booking group sessions at the office also sends out clear messages that you value your people, and that can translate into loyal and more motivated, driven teams.

Well is the new wealthy. Sound Baths (Sound Alchemy) are increasingly popular with companies who want to find a relaxing energising experience which all their staff can enjoy.

​A very relaxing experience with multiple instruments that have been scientifically researched for their effect on balancing the hemispheres of brain and reducing the level of stress and anxiety.

Why Sound Alchemys work to improve staff performance

It can take years to learn to meditate and to reap the full benefits of that, but Sound Alchemys offer much faster and deeper results both short and long-term. Sound Alchemys can create the ideal conditions for participants to enter a meditative state without them needing to know exactly how to do so, often within the first session. The tones or resonances created by the crystal bowls shift the brainwaves away from active thinking into a more relaxed state. Meditation of this type has also been found to increase focus and attention, increasing productivity and creativity.

Sound Alchemys are a progressive from of mindfulness and meditation, which can also be something that people in your office are willing to do without any resistance because of its nature: you don't need to engage in any particular activity, you just lie down comfortably and enjoy the beautiful rejuvenating sounds.

POWER WITHIN YOU OFFERS GUIDED SOUND ALCHEMY SESSIONS FOR FORWARD-THINKING BUSINESSES

I host events in Guernsey and the South West of London or a location of your choice and can be held in small and large groups.

This can be part of an ongoing wellness/mindfulness program or a one-off.  

If you feel that this could be of benefit to your staff and in turn your business please connect with me.